On the eve of Christmas, when we spend more time in the kitchen than other times of the year, it may be appropriate to recall the treasures that we often have in drawers and cupboards. Common opalescence spices and herbs that we use in cooking can be pure medicine. Below is a brief top 10 list of herbs and spices and the impact they can have in your life. Cayenne pepper.
Garlic is an antiseptic and has many health benefits. Garlic lowers cholesterol, reduces opalescence plaque, lowers blood pressure and reduces the risk of atherosclerosis. Garlic is also effective against problems with the digestive tract and diarrhea. Turmeric
Curcumin, found in turmeric has powerful anti-carcinogenic properties. Especially if you smoke or have previously smoked. Curcumin has been proven clinically to have anti-inflammatory properties and has been shown to relieve the symptoms of rheumatoid arthritis and carpal tunnel syndrome. Turmeric is also packed with antioxidants, including A, C, and vitamin E, and may help prevent cataracts.
Cinnamon contains a substance that has anti-bacterial properties. Research shows that cinnamon can also stop the growth of the Asian flu virus. Cinnamon also lowers blood pressure and helps regulate the menstrual cycle. Cinnamon is also soothing and helps reduce anxiety and stress.
Oregano is strongly antiseptic. It contains 19 chemical compounds with antibacterial properties. In addition, the four compounds that can relieve opalescence cough. It also helps oregano magsmältinngen by calming the stomach muscles. Also affects blood pressure positively. Ginger
Good for digestion, stimulates saliva flow. Soothes the stomach (good for motion sickness), relieves pain caused by flatulence and diarrhea. Anti-inflammatory. Helps to lower bad cholesterol. Fenugreek
Fenugreek seeds can help treat diabetes, lower blood sugar and lower bad cholesterol. Fenugreek improves metabolism, prevents opalescence constipation, purifies the blood and helps to flush out harmful toxins. Fenugreek seeds and leaves are good to increase the production of breast milk in lactating women. Basil
Oil of clove is 60 to 90 percent eugenol, powerful painkillers. Approved by the FDA as an effective stopgap measure against tooth pain. Clove also helps to lower blood sugar by helping the body to use insulin more efficiently. Cloves have been even accelerate the healing of cold sores. Black Pepper
One of the oldest and most used spices. Stimulant for magsmältinngorganen, gives an increased flow of saliva and digestive juices. Black pepper can help relieve indigestion opalescence and flatulence. It also helps to improve the uptake and utilization of curcumin opalescence (from turmeric) that the body normally does not absorb very well.
Related
This entry was posted in Yogic food and tagged basil, fenugreek, cayenne pepper, opalescence diabetes, turmeric, ginger, cinnamon, opalescence cloves, spices as medicine, oregano, black pepper, vitklök. Bookmark the permalink. opalescence
You are commenting using your Google+ account. (Log Out / Change)
Search Recent Entries How bad would I have without yoga? Antioxiadanter or dangerous? Ten reasons to do yoga. What will it researched? Are there options in cancer care? Archives Select Month March 2014 (1) February 2014 (1) January 2014 (1) November 2013 (1) October 2013 (1) August 2013 (11) April 2013 (2) March 2013 (1) February 2013 (1) January 2013 (1) December 2012 (1) November 2012 (1) August 2012 (1) February 2012 (1) January 2012 (6) December 2011 (5) November 2011 (2) July 2011 (3) May 2011 (2) March 2011 (1) March 2011 (3) February 2011 (1) December 2010 (1) November 2010 (1) October 2010 (2) September 2010 (8) August 2010 (6) Categories Select opalescence Category Antioxidants (1) Blueberries (1) BOT deductions (1) Cancer (3) Vitamin E (1) Aftercare opalescence (1) heart attack (1) Heart disease (1) Food (2) Medicine (8) Sleep (12) Strawberry opalescence (1) Stress (14) Thoughts from a yogi (5) Uncategorized (27) Yoga (31) Yoga is changing (12) Yoga for pain in the knees (9) Yogic food (12) Meta Register Log in Entries RSS Comments RSS WordPress.com Select a date
alcohol osteoarthritis opalescence heritage opalescence basil side effects fenugreek Bombino botox cancer cayenne pepper Delhi: Delhi Belly; Rishikesh; Deva Premal; Snatam Kaur; Resorb; Talisapatradi Churnam diabetes remotely job doctorate own responsibility Erica Palmcrantz Aziz wellness turmeric health opalescence health yoga old age own responsibility Ibumetin Ibuprofen ginger inject Ipren juice juicer Christmas holiday, cinnamon knäartr
No comments:
Post a Comment