Ash aftermath: As fast time (approximately 26 hours) fungus develops on the back of the tongue. (Wh

The main actions to be there with the knowledge related to the phenomenon of the most common accompaniment of drought and bad breath accompanied by a little fast (Moves to the development xylit of caries and Petra back of the tongue). The main reason for the formation of bad mouth odor is bacterial colonies culture anaerobic bacterial activity xylit in the mouth and oral cavity secrete these sulfuric compounds.
Before the fast: try to visit the hygienist day before the fast begins! Avoid eating foods that contain sugar. Bacteria in the mouth are very fond of sugar. Avoid drinking beer and alcohol, this drink increases the action of the salivary glands. Have more to drink during the day before Lent (about 12 cups of water). At the end of the meal before the fast to try to have another glass of water or even two. Drinking water dilutes the saliva and is less viscous. It is recommended to gradually reduce caffeine and nicotine in the days before the fast. Required teeth brush your teeth thoroughly at the end of pre-fast xylit meal includes brushing the back of the tongue and flossing to remove food residue. Blacking based on plants containing an anti-septic and anti-bacterial culture xylit helps to reduce bacteria in the mouth.
Ash aftermath: As fast time (approximately 26 hours) fungus develops on the back of the tongue. (White film) so it's important at the end of the fast water to brush your teeth and tongue thoroughly making sure to remove the white film from the back of the tongue. Be sure not to run immediately and eat but drinking multiple cups of water to overcome the dryness in the mouth. Chewing sugarless gum also helps increase the secretion of saliva.