Eight. You do not wash my mouth - many people end up brush and did not wash the mouth with water an

One of the most important grooming habits and basic is brushing teeth. There is nothing like a perfect smile that reveals whitening clean white teeth to impress the man standing in front of you. Unfortunately, many women embark brushing with lots of good intentions, but on the way, without any intention, actually harm their teeth. How to Get a perfect smile, nice and clean? Article click here
One.'re Not devoting enough time to action - most people brush their teeth quickly, because often they rush to work or to bed. It is important to understand proper brushing and effective is the shoe that is supposed to take so when two - three minutes less than that just will not do the job.
Two. You do not look - while brushing teeth Most people looking anywhere else, except on the most important place - the teeth themselves. When brushing whitening your teeth you should look in the mirror and pay attention to how brushing. Watch the accumulation of dirt in some areas between the teeth or gum area. Watch out you really reach all the places that need polishing not just moves the brush lightly without giving importance to areas it is brushing.
Three. Most likely your technique needs improvement - while brushing notice that your brush fibers are at an angle of 45 degrees on the surface of the teeth. Instead of brushing from side to side make sure you brush by making small circles over the teeth. Be sure to focus at a time in certain whitening teeth and then moved on. Then be sure to carefully brush the chewing surfaces and end sides to the gum line.
Four. This is not necessarily a strong good - to not break the enamel need to brush your teeth gently. Most people think that if they Mtzhatzim strong they clean well but they are wrong. So do not push too hard brush, brushing this kind could injure the gums, causing irritation and damage the tooth itself.
Five. You do not use the appropriate brush - it is important to choose the right type of brush your teeth and your mouth. In general, soft brushes are considered the most recommended, whitening so cuts down the damage whitening when brushing. On your next visit to the dentist should ask him what he thought the brush works best for you.
Six. You use the ointment is not suitable - most people choose toothpaste according to operations in the shop and this is a mistake. You need to find the type of ointment that will fit you. Many women suffer from different sensitivities in the mouth (teeth and gums) but using creams that are not eligible for treatment sensitivity.
Seven. You do not use dental floss - use dental floss for cleaning teeth is really a must. Toothbrush can not always reach all areas and have created bacteria between the teeth surfaces, spaces and despite whitening the fact that you did not brush your thing.
Eight. You do not wash my mouth - many people end up brush and did not wash the mouth with water and most of them do not use mouthwash also included. Completion of brushing using mouthwash is a supplementary step in the whole process, which ensures it really all the bacteria in your mouth nicely separated peace.
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